In the article “Writing Your Way to Happiness”,
Parker-Pope(2015) states that it is possible to achieve happiness through
writing in terms of improvement in mood disorder, health and memory. The author
claims that, by writing and editing daily stories, people can change the way
they view themselves and eventually identify the real problems that prevent
them from obtaining a better health and life. These claims were illustrated by
research. Students showed positive improvement on study after the
story-changing intervention and prompting them to edit their own narratives
about college. Parker-Pope(2015) also mentions that writing leads people to
think optimistically and hence solve emotional issues. Research has been done
among 120 couples by making them write narratives after their quarrel. The
results shows a great improvement on marital happiness as they reflected their
own mistakes through writing and thinking.
References:
Tara Parker-Pope. (2015, Jan 19). Writing Your Way to
Happiness [Web log post]. Retrieved from
http://well.blogs.nytimes.com/2015/01/19/writing-your-way-to-happiness/?_r=1&module=ArrowsNav&contentCollection=Health&action=keypress®ion=FixedLeft&pgtype=Blogs
138 Words
Written by Ye Chen & Zhengguang
Written by Ye Chen & Zhengguang
Paragraph 3 is not well connected with the rest of the summary. Some information were not well paraphrase and direct quotes were not probably cited.
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